During springtime the weather is great, the sun is shining, and the mood is great, until people start getting sick. The transition of cold and wet winters to rising, sunny temperatures cause pollen to release into the air, and enter into all parts of our body such as nasal passages, hair, eye, throat, etc. This […]
Spring is quickly approaching, flowers are blooming and bees are making their rounds. As excited as you are for warmer weather you are probably sensitive to the allergens that invade the air during these months. Neti pots are great at relieving some of the worst seasonal allergies symptoms. A neti pot is similarly shaped like […]
One of the most common questions that health personnel get is “How many cups of water should I be drinking a day?” This question is not as simple as sounds since water consumption is dependent upon gender, age, and amount of physical activity. Also, there are questions pertaining to what constitutes as water. Because of […]
Your heart is about the size of your fist. It beats 100,000 times a day and pumps 2,000 gallons of blood through your body. Today, heart disease kills more American’s than anything else. Keeping your heart healthy requires more than just keeping your cholesterol at lower levels. Eating healthy foods and a regular exercise routine […]
The past elections season brought forth the signing of several healthcare laws that you should know about. Urgent Care Los Angeles
The Banning Surprise Medical Bills
Hospitals are now banned from issuing massive bills to patients if they visit a hospital that is covered by their insurance plan but are treated by a doctor that isn’t. Often times […]
Most of us use the holidays as an excuse to splurge. While there is nothing wrong with occasionally splurging, moderation is key to maintaining a healthy routine. Sticking as closely to that routine as possible will keep you from snowballing out of control. Downtown Los Angeles Urgent Care
The holidays are a busy time. Family commitments, […]
Embrace the feeling of the ground crunching beneath your boots, and the smell the autumn air. All the while, reaping a multitude of health benefits gained by hiking. This weekend, ditch the gym, enjoy the sun and take advantage of one of LA’s captivatingly beautiful hikes.
For the Beginner
If you’re just getting started on your path to wellness, […]
Life can get a bit overwhelming with all the need-tos and have-tos that we are bombarded with everyday, making it hard to find easy ways to improve. In case you haven’t heard, or need a little reminder, of how to get your life back on the positive side of things, here’s a short list that […]
Summer may be behind us, but the summer heat is still lingering. Heat waves are dangerous to California’s environment and can be hazardous to your health.
These five tips will help you and your family stay safe during the fall heat.
1. Stay hydrated
Staying hydrated is the most important step in staying safe on a hot day. […]
For anybody actively engaging in physical activity, it is common to sustain injuries to the body. Whether they are mild injuries or not, it is important to know how to prevent and treat those injuries.
Here are the 6 most common types of injuries athletes encounter and how they can be treated.
1. Knee injury – The healing […]