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Flush Away Your Worst Allergy Symptoms

Spring is quickly approaching, flowers are blooming and bees are making their rounds. As excited as you are for warmer weather you are probably sensitive to the allergens that invade the air during these months. Neti pots are great at relieving some of the worst seasonal allergies symptoms. A neti pot is similarly shaped like [...]

Flush Away Your Worst Allergy Symptoms2019-04-15T08:47:58+00:00

Interesting Hydration Facts You’ll Want To Know

One of the most common questions that health personnel get is “How many cups of water should I be drinking a day?” This question is not as simple as sounds since water consumption is dependent upon gender, age, and amount of physical activity. Also, there are questions pertaining to what constitutes as water. Because of [...]

Interesting Hydration Facts You’ll Want To Know2019-04-15T08:47:58+00:00

Don’t Mess With The Heart – Know The Facts

Your heart is about the size of your fist. It beats 100,000 times a day and pumps 2,000 gallons of blood through your body.  Today, heart disease kills more American’s than anything else.  Keeping your heart healthy requires more than just keeping your cholesterol at lower levels.  Eating healthy foods and a regular exercise routine [...]

Don’t Mess With The Heart – Know The Facts2019-04-15T08:47:58+00:00

5 California Healthcare Laws You Need To Know

The past elections season brought forth the signing of several healthcare laws that you should know about. Urgent Care Los Angeles The Banning Surprise Medical Bills Hospitals are now banned from issuing massive bills to patients if they visit a hospital that is covered by their insurance plan but are treated by a doctor that isn’t. [...]

5 California Healthcare Laws You Need To Know2019-04-15T08:47:59+00:00

Tips On How To Stay Healthy During The Holidays

Most of us use the holidays as an excuse to splurge. While there is nothing wrong with occasionally splurging, moderation is key to maintaining a healthy routine. Sticking as closely to that routine as possible will keep you from snowballing out of control. Downtown Los Angeles Urgent Care Minimize stress The holidays are a busy time. [...]

Tips On How To Stay Healthy During The Holidays2019-04-15T08:47:59+00:00

Hiking for Health and Happiness

Embrace the feeling of the ground crunching beneath your boots, and the smell the autumn air. All the while, reaping a multitude of health benefits gained by hiking. This weekend, ditch the gym, enjoy the sun and take advantage of one of LA’s captivatingly beautiful hikes. For the Beginner If you’re just getting started on your path [...]

Hiking for Health and Happiness2019-04-15T08:47:59+00:00

5 Tips for Staying Safe During The Fall Heat

Summer may be behind us, but the summer heat is still lingering. Heat waves are dangerous to California’s environment and can be hazardous to your health. These five tips will help you and your family stay safe during the fall heat. 1. Stay hydrated Staying hydrated is the most important step in staying safe on [...]

5 Tips for Staying Safe During The Fall Heat2019-04-15T08:48:00+00:00

The 6 Most Typical Sport Injuries And How To Prevent Them

For anybody actively engaging in physical activity, it is common to sustain injuries to the body. Whether they are mild injuries or not, it is important to know how to prevent and treat those injuries. Here are the 6 most common types of injuries athletes encounter and how they can be treated. 1. Knee injury - [...]

The 6 Most Typical Sport Injuries And How To Prevent Them2019-04-15T08:48:00+00:00

The 5 Most Common Causes of Headaches

Headaches can be quite a nuisance for most people. With the unexpected pain and irritability that can creep up on you in the midst of your day, you will begin to wonder what you can do to diminish your headache for good. Although it may be hard to avoid unexpected headaches, knowing the causes of a [...]

The 5 Most Common Causes of Headaches2019-04-15T08:48:03+00:00
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